Module 7 of 7
Accountability & EAST Engine
Behavioural science shows we change habits when the new behaviour is Easy, Attractive, Social and Timely. Build your plan below, then print your 90-Day EAST Action Plan.
Your priority goal
Pick one goal from Discover Goals to focus on for the next 90 days.
Easy
Set a default automated action so the right choice happens without willpower.
Attractive
Define a meaningful milestone reward to look forward to.
Social
Name an accountability partner or peer group.
Timely
Choose a specific calendar trigger date.
Ready to put your plan into action?
Talk it through with Cathy: a £50 20-minute Clarity Call or a £150 60-minute Strategy Consultation with a written 30/60/90-day roadmap.
Book a CallYour summary
- 90-Day EAST Action Plan
- Goal: (not set)
- EASY: -
- ATTRACTIVE: -
- SOCIAL: -
- TIMELY: -
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Curious to explore this further?
What you've discovered here is a wonderful starting point. If you'd like to talk it through, I'd love to help you turn it into your next chapter.
Book a call with Cathy