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Module 3 of 7
The Stress Bucket
Every stressor adds water to your bucket; every coping habit is a tap that lets it drain. When the bucket overflows, there's no headspace left for your financial life.
Your bucket
20%
Manageable. Keep your taps open.
Stressors (fill)
Life, work or money pressures right now
Coping & support (drain)
Habits and people that help
Eliminate, Automate or Delegate (0/3)
List non-essential tasks, then sort three of them to free up headspace this week.
Your summary
- Bucket level: 20%
- Stressors: none added
- Coping habits: none added
- This week I will:
- (no tasks sorted yet)
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